3 Things You Need to Stop Doing to Get Started

“It is never too late to be what you might have been.” George Eliot Getting started with doing what you deep down want to do in life can be hard. No matter if what you want is to start exercising, create your own business on the side, write a book, improve your relationship with yourself, see…

How to Stop Overthinking Everything: 12 Simple Habits

What is holding people back from the life that they truly want to live? I’d say that one very common and destructive thing is that they think too much. They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they don’t look so positive anymore….

Just 24 Hours to Go to Until Stop Procrastinating Now Closes

“A year from now you may wish you had started today.” Karen Lamb Just a quick heads up today. There’s only 24 hours left until the registration for The Stop Procrastinating Now Course closes. And this is most likely the last time you’ll be able to enroll in the course in 2017. Until 1.00 p.m…

How to Live a Happier Life: 3 Quick Things You Can Do Today

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a nap.’ If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. If…

How to Improve Your Mood Right Now: 3 Simple Habits

I sometimes write about how a good start to your day often leads to having a good day in general. A social, an energetic or a productive start sets the context for your day. But on some days you may not get a good start for some reason. Maybe you slept badly. Or the maybe…

How to Get More Done with (a Lot) Less Stress: 12 Daily Habits

“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.” Albert Einstein “Think simple” as my old master used to say – meaning reduce the whole of its parts into the simplest terms, getting back to first principles.” Frank Lloyd Wright The daily work we…

How to Stop Being a People Pleaser: 7 Powerful Habits

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” Eleanor Roosevelt “When you say “yes” to others, make sure you aren’t saying “no” to yourself.” Paulo Coehlo When you get stuck in the habit of trying to please other people pretty much all the time then…

6 Summer Tips for Unwinding, Recharging and Taking Care of Yourself

“Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; and the landscape lay as if new created in all the freshness of childhood.” Henry Wadsworth Longfellow “The time to relax is when you don’t have time for it.” Sydney J. Harris The summer is here. And for many…

How to Deal with Rejection: 7 Habits That Have Helped Me

“Do what you feel in your heart to be right, for you’ll be criticized anyway. You’ll be damned if you do and damned if you don’t.” Eleanor Roosevelt “Most fears of rejection rest on the desire for approval from other people. Don’t base your self-esteem on their opinions.” Harvey Mackay “Ever tried. Ever failed. No…

Just 24 Hours to Go Until Stop Worrying Today Closes

Just a quick heads up today. There’s only 24 hours left until registration for The Stop Worrying Today Course closes. Until 1.00 p.m EDT (that’s 18.00 GMT) on Monday the 29th of May you can still join it. So if you are interested in that – and in getting the free bonus course on optimism worth $29 + the…